Hip hop abs, produced and directed by Andrea Ambandos/Dragonfly Productions
Type
Label
Hip hop abs, produced and directed by Andrea Ambandos/Dragonfly Productions
Language
eng
Characteristic
videorecording
Main title
Hip hop abs
Medium
DVD
Oclc number
144511979
Responsibility statement
produced and directed by Andrea Ambandos/Dragonfly Productions
Runtime
50
Summary
Fat burning cardio is a maximum calorie burn that targets your abs. Shaun T teaches innovative standing ab and core moves in Ab sculpt. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten."
Table Of Contents
Hips, buns & thighs -- Learn to dance, hip hop groove
Target audience
adult
Technique
live action
resource.variantTitle
Hips, buns, and thighsHips, buns, & thighs
Classification
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor5
- Genre1
- Subject4
- Content1
- Mapped to1