Pilates during pregnancy, with Niece Pecenka ; producers, Niece Pecenka, Steve Forner ; director, Steve Forner
Type
Label
Pilates during pregnancy, with Niece Pecenka ; producers, Niece Pecenka, Steve Forner ; director, Steve Forner
Language
eng
Characteristic
videorecording
Main title
Pilates during pregnancy
Medium
DVD
Oclc number
65655065
Responsibility statement
with Niece Pecenka ; producers, Niece Pecenka, Steve Forner ; director, Steve Forner
Runtime
45
Summary
Certified Pilates instructor Niece Pecenka has created "a Pilates based routine adapted specifically for busy women in all trimesters who want to be fit, healthy and fabulous!"
Table Of Contents
section I. Abdominal and breath work (15 min.) -- section II. Side leg series, lower body work (30 min.)
Technique
live action
resource.variantTitle
Pilates during pregnancy, volume one
Classification
Contributor
Content
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Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Subject2
- Content1
- Mapped to1