Kettlenetics, with master instructor Michelle Khai
Type
Label
Kettlenetics, with master instructor Michelle Khai
Language
eng
Characteristic
videorecording
Main title
Kettlenetics
Medium
DVD
Oclc number
759505239
Responsibility statement
with master instructor Michelle Khai
Runtime
80
Summary
Kettlenetics is a dance-inspired kettle bell exercise program that swings, slims, and sculpts your entire body strong and slender, with easy, flowing moves set to upbeat music for fast total body slimming. A revolutionary new three-dimensional weight-swinging workout that has all the fat-burning, muscle-shaping benefits of resistance training, but without the awkward, heavy weights of traditional weightlifting
Technique
live action
Contributor
Content
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Outgoing Resources
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