Montello Public Library

The biggest loser, the workout, produced and directed by Cal Pozo ; FITVID Productions, Inc

Label
The biggest loser, the workout, produced and directed by Cal Pozo ; FITVID Productions, Inc
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
The biggest loser, the workout
Medium
DVD
Oclc number
180159977
Responsibility statement
produced and directed by Cal Pozo ; FITVID Productions, Inc
Runtime
50
Summary
Consists of three different cardio workouts, each with an increased level of intensity, plus a warm-up and a cool-down
Table Of Contents
Warm-up -- Cardio level 1 -- Cardio level 2 -- Cardio level 3 -- Cool-down
Technique
live action
resource.variantTitle
Cardio max
Classification

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