Hip hop abs, produced and directed by Andrea Ambandos/Dragonfly Productions
Type
Label
Hip hop abs, produced and directed by Andrea Ambandos/Dragonfly Productions
Language
eng
Characteristic
videorecording
Main title
Hip hop abs
Medium
DVD
Oclc number
144511968
Responsibility statement
produced and directed by Andrea Ambandos/Dragonfly Productions
Runtime
130
Summary
Fat burning cardio is a maximum calorie burn that targets your abs. Shaun teaches innovative standing ab and core moves in Ab sculpt. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection. Secrets to flat abs shows Shaun's training technique called "tilt, tuck & tighten."
Table Of Contents
Special features: Even louder music -- Meet the cast -- Bonus: Leqarn to danceFat burning cardio -- Ab sculpt -- Total body burn -- Secrets to flat abs
Target audience
adult
Technique
live action
resource.variantTitle
Fat burning cardio ; Ab sculpt ; Total body burn ; Secrets to flat absFat burning cardioAb sculptTotal body burnSecrets to flat abs
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