The Resource Kathy Smith's project-- you!, Core/flex, Yoga Flex, Kathy Smith ; produced by Beachbody, (DVD)

Kathy Smith's project-- you!, Core/flex, Yoga Flex, Kathy Smith ; produced by Beachbody, (DVD)

Label
Kathy Smith's project-- you!, Core/flex, Yoga Flex
Title
Kathy Smith's project-- you!
Title part
Core/flex, Yoga Flex
Statement of responsibility
Kathy Smith ; produced by Beachbody
Title variation
  • Project you
  • Core/flex
  • Yoga flex
Title variation remainder
Yoga flex
Contributor
Subject
Genre
Language
eng
Summary
"Never thought you could do yoga? Now you can. Kathy takes the mystery out of this ancient healing art, bringing it it you in simplified, achievable poses. Experience the benefits of Downward Dog, Cat Pose, Warrior 1, and many other restorative yet challenging poses. Do this workout regularly to increase flexibility, improve posture, decrease soreness, and relax a stressed mind"--Container
Cataloging source
UWB
Characteristic
videorecording
Language note
Closed captioned for the hearing impaired
PerformerNote
Instructor: Kathy Smith
http://library.link/vocab/relatedWorkOrContributorDate
1951-
http://library.link/vocab/relatedWorkOrContributorName
  • Smith, Kathy
  • Beachbody (Firm)
  • Product Partners (Firm)
Runtime
28
http://library.link/vocab/subjectName
  • Yoga
  • Hatha yoga
  • Instructional films
Technique
live action
Label
Kathy Smith's project-- you!, Core/flex, Yoga Flex, Kathy Smith ; produced by Beachbody, (DVD)
Instantiates
Publication
Note
Workout time: 21:01. Total running time: 28:00
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn191271563
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 28 min.)
Medium for sound
videodisc
Other control number
678026310191
Other physical details
sd., col.
Publisher number
KS DVD S11
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)191271563
System details
DVD
Video recording format
DVD
Label
Kathy Smith's project-- you!, Core/flex, Yoga Flex, Kathy Smith ; produced by Beachbody, (DVD)
Publication
Note
Workout time: 21:01. Total running time: 28:00
Color
multicolored
Configuration of playback channels
unknown
Control code
ocn191271563
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 28 min.)
Medium for sound
videodisc
Other control number
678026310191
Other physical details
sd., col.
Publisher number
KS DVD S11
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)191271563
System details
DVD
Video recording format
DVD

Library Locations

    • Montello Public LibraryBorrow it
      Montello Public Library 128 Lake Court, Montello, WI, 53949, US
      43.7922421 -89.3311165